![]() "The only way to grow is to challenge yourself. ![]() It is made up of your thoughts, your fears, your doubts, your beliefs about what is possible, and what you are truly capable of." "The mountain you are climbing is not just made up of the physical ascent. The book has been widely read and recommended by readers seeking inspiration and guidance for personal growth. The Mountain is You has been praised for its engaging writing style, insightful advice, and relatable anecdotes. By embracing these challenges and developing a deeper sense of self-awareness and self-acceptance, readers can overcome their struggles and become more resilient, empowered, and fulfilled. Wiest argues that many people feel stuck or lost in their lives because they are unaware of their own inner obstacles, fears, and limiting beliefs. The book offers practical guidance and exercises for personal growth and transformation, drawing on principles of mindfulness, self-awareness, and self-compassion. The Mountain is You is a self-help book by Brianna Wiest, published in 2018. ![]()
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